Cheaper than a personal trainer. No sweaty gyms. Fresh air. Motivation to actually exercise. SW Boot Camp runs outdoor exercise classes all over London, using some of the capital’s best parks. Fancy joining a handful of us every Saturday for a month in Queen’s Park?
The aim is to give people the opportunity to lose weight, shape up, make new friends, and generally have fun. No, really. The sessions are centred around exercises mainly using your own body weight, such as skipping, lunges, push-ups, tricep extensions, as well as cardiovascular training, like jogging. Everyone also gets a personalised nutrition plan and loads of help to make sure they are getting the most out of their training. It’s no walk in the park – but it’s worth it.
‘SW Boot Camp specialises in delivering no-nonsense, fun and enjoyable workouts’ – Sam Warrington, Personal Trainer
Monthly fee only £40. Saturdays at 12.30pm, say, in Queen’s Park: we can start as early as next week, 6 February. We have a couple people ready to go on Saturdays but we need a minimum of five to get this confirmed – if you’re interested in joining us, please email aline@smithhotels.com
Not to be confused with Ibiza Bootcamp!
{ 8 comments… read them below or add one }
We now have 5 confirmeds! Anyone else who is interested in joining can contact me, or email Sam, the trainer, directly (info@swbootcamp.co.uk) to sign up. xxA
GREAT! (And yikes. What have I let myself in for?)
I am interested in your bootcamp programme is this still going ahead or was this a one off
Hi Shereen – yes it is still going ahead. If you want to sign up for it – please just get in touch with Sam or Jenny at info@swbootcamp.co.uk and let them know. They can send you details. xxA
Sorry – forgot to say – we meet on Sat at the bandstand – at 12.30 xxA
I’m interested in the Saturday Boot Camp held in Queen’s Park, once a month, are you still running them?
Best, Rabia Dignam
Hi Rabia,
This chap runs them: http://www.mattsmarttraining.co.uk
Tell him Park Life sent ya! x
Hey, we are back running these classes from 7th March. From only £3 per session, we are very affordable and a great way to get in top shape. http://www.swfitnessgroup.co.uk Thanks!